POSTPONED to MAY

Mindful Art with Kristen

April Wellness Circle

Misty Ridge Retreat

Wednesday, April 24, 7-9 pm

$20 drop-in

Join Kristen Powell of Resonance Art Studio for an evening of mindful art expression. You will be led through a guided meditation to allow you to access inner sensations, feelings, emotions and experiences and then invited to express them with various art materials. This hands-on workshop is for anyone who wants to express themselves creatively, understand their inner world and try something new!  No previous artistic experience is necessary as our focus will be on the process not the product. Please wear clothes you feel comfortable in and don’t mind getting a little dirty. Bring a yoga mat, something to sit on and anything else to help you be comfortable on the floor.

Misty Ridge Retreat B n B is located south of Calgary and our workshop will be hosted in the Sacred Dream Lodge Yurt on the property. Please email mistyridgeretreatbb@gmail.com to save your spot and with any questions about directions to the property. Payment can be made by cash or e-transfer on-site.